8 Tips To Help You Succeed When You Work At Home

So, you’re working from home now. Welcome to the club, I’ve been doing this for close to 12 years now. I remember when I first started as a remote worker…. I thought “Ah this is the life, I don’t have to wear a suit and heels”, then before I knew it I had slipped into …

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A Simple Way To Manage Stress And Anxiety At A Difficult Time

It’s no surprise if you are feeling even more stressed than normal. In the past few days, we have witnessed an everchanging scenario as we begin collectively to understand more about the COVID-19 pandemic, the world’s response and our part in that response to “flatten the curve” and reduce the impact on our health care system.  …

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What’s Your Superpower? Take The Quiz

Be You, Only Better. What do the most irresistible people have in common? You know what I mean, some people are truly magnetic. At first glance they might not have anything in common, perhaps one person is outspoken and opinionated, and another speaks thoughtfully and quietly. Or one person always creates a safe space for …

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Let’s do something different during this challenging time

From this week’s email. Dear Friend, If you’ve been watching the news, and frankly who hasn’t (!), the coronavirus is creating an unprecedented situation in our world. Many kinds of in-person gatherings are being put on hold or cancelled, and many of us are now working from home on our own. But we still need connection, we …

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Use These 3 Mindset Shifts To Turn Procrastination and Overwhelm Into Action

Do you ever feel like it’s Groundhog Day? If you’ve never heard of this movie, it’s a story about Bill Murray as a TV weatherman who gets stuck repeating the same day over and over and over. Every morning he wakes up to the same alarm and the same song, Sonny and Cher’s “I Got You, …

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Can a single word change your life?

My word for 2020 is collaboration. I believe that when we work together when we collaborate and build a triple win, we can create a bigger change than I can ever do on my own. A triple win means my partner wins, I win, and our clients and the community also wins. We have fun, …

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This Morning Routine Will Change Your Life

This was my view this morning 🐕 And because I love my healthy morning routine this is my view at the start of just about every morning. I’ll let you in on a little secret, my morning routine is my favourite time of the day. I know you’ve probably heard that spending intentional time in …

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Ever Feel Like You Don’t Have Anything To Say?

Let me ask you, how often do you catch yourself thinking? “Oh, I have nothing to say.” Or, “nobody wants to hear my opinion.” Your brain might be in the habit of thinking this way. Sometimes this habit shows up when you’re writing an email and you feel confused about what to write. Or when …

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5 Habits Of Happy Successful People

Many of us struggle to get ahead simply because we don’t have the discipline to create and use these simple habits. You can choose differently! Do you ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: if you want to be highly successful, you need to have a vision, …

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This Magic Pill Will Help You Eliminate Stress

When you’re frustrated or feeling stressed, do you wish you could snap your fingers and magically feel good? Aren’t we all stressed out these days? Now you might be saying….umm isn’t that normal? Or Duh, of course!! Yup, we’re all stressed. Maybe for you, it shows up as constant neck pain or with your shoulders scrunched up around your ears …

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