Can a single word change your life?

My word for 2020 is collaboration. I believe that when we work together when we collaborate and build a triple win, we can create a bigger change than I can ever do on my own. A triple win means my partner wins, I win, and our clients and the community also wins. We have fun, …

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This Morning Routine Will Change Your Life

This was my view this morning 🐕 And because I love my healthy morning routine this is my view at the start of just about every morning. I’ll let you in on a little secret, my morning routine is my favourite time of the day. I know you’ve probably heard that spending intentional time in …

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Ever Feel Like You Don’t Have Anything To Say?

Let me ask you, how often do you catch yourself thinking? “Oh, I have nothing to say.” Or, “nobody wants to hear my opinion.” Your brain might be in the habit of thinking this way. Sometimes this habit shows up when you’re writing an email and you feel confused about what to write. Or when …

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5 Habits Of Happy Successful People

Many of us struggle to get ahead simply because we don’t have the discipline to create and use these simple habits. You can choose differently! Do you ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: if you want to be highly successful, you need to have a vision, …

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This Magic Pill Will Help You Eliminate Stress

When you’re frustrated or feeling stressed, do you wish you could snap your fingers and magically feel good? Aren’t we all stressed out these days? Now you might be saying….umm isn’t that normal? Or Duh, of course!! Yup, we’re all stressed. Maybe for you, it shows up as constant neck pain or with your shoulders scrunched up around your ears …

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Overcoming Imposter Syndrome

Overcoming Imposter Syndrome: What To Do When You Feel Like A Fraud When I won the Oscar, I thought it was a fluke. I thought everybody would find out, and they’d take it back. They’d come to my house, knocking on the door, and say “Excuse me, we meant to give that to someone else.” …

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3 Quick Steps To Combat Overwhelm

Are you overwhelmed with too many things to do? Do you feel frazzled and too busy to even think? If that’s you, it’s time to take a breath. You’re not alone in feeling this way. I’ve felt the same way too in the past, and while you’re reading this there are probably many other people …

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What’s The Value Of A Goal?

Have you seen the movie Eddie The Eagle? [keep reading for a holiday GIFT ] !!!! It’s based on a true story about an English ski jumper who made it to the Olympics. In it, Eddie, a goofy clumsy guy overcomes incredible odds to reach his goal of becoming an Olympian.  It’s the story of the regular guy whose …

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